1. Obstructive Sleep Apnea (OSA): As mentioned, OSA occurs due to a physical blockage in the airway, often caused by relaxed throat muscles or excessive tissue in the throat.
2. Central Sleep Apnea (CSA): CSA results from a lack of respiratory effort due to instability in the respiratory control center of the brain.
3. Mixed Sleep Apnea: This type involves a combination of both obstructive and central sleep apnea episodes.
Symptoms and Effects of Sleep Apnea
Recognizing the symptoms of sleep apnea is crucial for seeking timely treatment. Common signs include loud snoring, gasping for air during sleep, morning headaches, daytime fatigue, and difficulty concentrating. Untreated sleep apnea can lead to serious health complications such as high blood pressure, heart disease, stroke, and diabetes.