Grinding
Teeth grinding, also known as bruxism, is a common oral condition that involves unconsciously clenching and grinding the teeth, especially during sleep. This repetitive and forceful movement of the jaws can lead to various oral health problems, including worn-down teeth, jaw pain, headaches, and ear and neck pain.
What are the causes of teeth grinding?
There are various causes of teeth grinding, including stress, anxiety, anger, alcohol or drug use, and some medical conditions. Stress and anxiety are the most common causes, as people often grind their teeth unconsciously to cope with tension and stress. Similarly, anger and frustration can also trigger teeth grinding. Alcohol and drug use can also lead to bruxism, as they can cause muscle relaxation, increasing clenching and grinding.
Medical conditions such as sleep apnea, Parkinson’s disease, and acid reflux can also cause bruxism. Sleep apnea, in particular, can lead to teeth grinding due to the repeated interruption of breathing during sleep, causing the patient to wake up frequently and feel stressed and anxious. Parkinson’s disease can also cause bruxism as it affects the muscles used for chewing and swallowing, leading to involuntary clenching and grinding.
What are the effects of teeth clenching?
The effects of teeth grinding can be severe, leading to various oral health problems. It can cause headaches and ear and neck pain. Worn-down teeth can lead to sensitivity and pain and increase the risk of tooth decay and gum disease. Similarly, jaw pain and headaches can be caused by the repetitive clenching and grinding of the jaws, leading to discomfort and pain. Teeth grinding can also affect a person’s quality of life. The loud and repetitive grinding can disturb the patient’s and their partner’s sleep, leading to frustration and stress.
What is the treatment procedure?
Treatment for teeth grinding depends on the underlying cause:
- If stress and anxiety are the main cause, relaxation techniques, such as meditation and yoga, can help to relieve symptoms. Similarly, avoiding alcohol and drugs can also help to reduce the frequency of teeth grinding.
- For those with medical conditions causing bruxism, receiving proper treatment for the underlying condition is important. For example, treating sleep apnea can help relieve symptoms of teeth grinding and improve overall sleep quality.
- A dental splint or mouthguard can be a highly effective treatment for patients who grind their teeth during sleep. This device is custom-made for each individual and is designed to fit over the top or bottom teeth to prevent the grinding and clenching that occurs during sleep. The mouthguard acts as a barrier between the upper and lower teeth, reducing the pressure and force of the grinding and the wear and tear on the teeth.
- In severe cases, medication may be prescribed to help relax the muscles and reduce the frequency of teeth grinding. Antidepressants and anti-anxiety medications can help reduce stress and anxiety, while muscle relaxants can help relieve bruxism symptoms.
Getting teeth grinding treatment in Irvine, CA If you have teeth grinding problems, you must consult our experienced dentist in Irvine, CA, immediately. Call us at (949) 733-3647 to schedule an appointment.